Posts Tagged ‘Prevention’

Pimples: What Are The Causes And Prevention?

Every teenagers growing up tends to go through the maturity stage where their hormones begins to develop. This is the stage where teenagers will start having pimples on their face. Pimples are caused by the blockage of the pores of the face and this will happen during the puberty period when the skin becomes thicker. However, this is not the only cause of pimples as there are several other causes that contribute to the development of pimples.

Pimples can be caused by having a wrong diet. Consuming too much oily or fried food and chocolates may lead to the growth of pimples. This is because these foods contain carbohydrates that may cause the acne to flare up. Therefore, the best way to prevent pimples from popping out is to lower the consumption of these foods. Having a more balance and healthy diet will help prevent pimples. This can be done by lowering the consumption of food which contains carbohydrate and consume more vegetables as they contain vitamins which would improve the skin.

Another possibility that may cause pimples is the skin is not washed properly. When the skin is dirty, the dirt on the face may cause blockage of the pores and this would lead to the growth of pimples. Even if you cleansed your face with a cleanser, you have to make sure that you rinsed your face properly with water and the soap is properly washed off. Failure to do this would also cause blockage of the pores and this would caused acne. It is essential that the face is cleansed properly according to the description provided by the soap and it is washed twice a day.

A common habit among growing teenagers is most of them like to stay up until the early hours in the morning. However, do they know that staying up until late night and lack of sleep contributes to the growth of pimples? That is why it is important to have a proper sleep and rest in order to maintain a healthy skin and this would help prevent pimples. Another important way to prevent pimples is to drink enough water. Water is important as it helps keeps the skin moisture and prevent it from being dry.

Treadmill Desks More Effective in Cancer Prevention for Women Than Vitamin C, E and Beta Carotene Supplementation

Yet another study published online by the Journal of the National Cancer Institute confirmed that vitamin supplementation provided no statistically significant value in cancer prevention among women. This study comes on the heels of numerous studies which all draw the same conclusion: vitamin supplementation among a normally well nourished population has no positive effect on cancer prevention. Daily exercise, such as that provided by treadmill desks however does assist in both prevention and potential mitigation of various forms of cancers in both men and women.
The National Cancer Institute and Harvard Medical School reported in November that Vitamins A thru E were ineffective in cancer prevention as well. These studies are casting a bright spotlight towards the most effective preventative measure available: exercise.

Exercise was touted as the most effective cancer preventative measure by the Harvard study and does not have to be strenuous or relegated to a gym to be effective. Sufficient amounts of daily walking have been shown to prevent colon, prostate and breast cancers as well as diabetes and heart disease.

How much daily walking is enough to invoke these benefits? The Surgeon General suggests a minimum of 10,000 steps per day. The average American gets less than half of that amount of walking during the day due to the sedentary nature of their employment and stresses of daily life.

Treadmill desks have been shown to be an effective tool allowing employees to achieve the minimum suggested thresholds in as little as three hours at the office. Walking at slow speeds without sweating, employees are able to accomplish any task they could perform at a regular desk while enhancing their health and productivity. Weight loss comes along as an added benefit.
Treadmill desks are currently in use by major corporations across America and have been shown to increase productivity, boost mood, assist in weight loss, prevent disease and contribute to the company’s bottom line.

The recent economic downturn has made the cost of treadmill desks (which average between $4500 and $6500) a concern and out of the reach of most small businesses. However a new product known as TrekDesk will be available in March of this year at a fraction of the cost.

TrekDesk attaches to an existing treadmill and allows users the same functionality of more expensive models for only $399. While competing models allow speeds up to 2 mph they do not allow the treadmill deck to be elevated. TrekDesk however allows users to capitalize on the elevation feature of their existing treadmills, increasing the calorie burning capacity by a factor of 2x walking at the same slow speeds.
You may currently request a catalogue from TrekDesk online at http://www.trekdesk.com.  Sales will be available online in March as well with retail establishments throughout the United States offering availability in the fourth quarter of this year.

HIV & Aids Prevention, Symptoms & Treatment related information

From: Amit M

Dear Friend, when you’re looking for HIV & Aids related information on the Internet, you will find a TON of good information from all corners of the world.

The phrase ‘Aids Awareness in India”, yields almost 800,000 websites on this subject.

National authority websites on Aids look at the issue from the global perspective, while the independent bloggers out there write good articles but focus only on some topics.

My questions to you are:
- Where do you start?
- How much time are you willing to put in to get the right information?, and
- Would you like to have all this information in one book?

If you LOVE finding the information you are looking for in ONE PLACE, and don’t have the time nor the patience to do the research, then my latest Up-To-Date Guide – ‘100 Facts About Aids in India’ is exactly what you need to answer all the questions you may have.

And it’s no wonder you need it… according to Google the current amount of known websites with information on Aids is close to 800,000 apart from the material available with your local health authorities.

In 2006, UNAIDS estimated that there were 5.6 million people living with HIV in India, which indicated that there were more people with HIV in India than in any other country in the world.
UNAIDS (2006) ‘Report on the global AIDS epidemic’

In 2007, following the first survey of HIV among the general population, UNAIDS and NACO agreed on a new estimate — between 2 million and 3.1 million people living with HIV.
UNAIDS (2007, 6th July) ‘Press release: 2.5 million people in India living with HIV, according to new estimates’

In 2008, the figure was confirmed to be 2.31 million.
UNAIDS (2008) ‘India: Country Situation’

That’s why as a fellow concerned Indian, I consider it my duty to share with you The Most Up-To-Date Guide Containing The Best Information Related to HIV & Aids Awareness In India.

Inside this guide I’ve included information categorised in to the following topics:

- Basic Information on HIV and Aids
- Transmission of HIV & Aids
- Testing of HIV & Aids
- Risk Reduction
- Diagnosis and Treatment of HIV & Aids
- Children, Adolescents/Young Adults and HIV & Aids
- HIV Reporting & Partner Notification
- Human Rights of people with HIV & Aids
- Works Cited
- Appendix: AIDS Case Definition
- Resources
- and much much more!

This ‘Up-To-Date Guide Containing The Best Information Related to HIV & Aids Awareness In India’, took my team and I almost 3 months to compile this research.

The name of the book I have written is – ‘100 Facts About Aids In India’

Read more at – http://www.aidsawareness.in

Here is the opening excerpt from my book – ‘100 Facts About Aids in India’

HIV (Human Immunodeficiency Virus) is a virus. You may hear that someone is HIV infected, has HIV infection, or has HIV disease. These are all terms that mean the person has HIV in his or her body and can pass the virus to other people.

HIV attacks the body’s immune system. The immune system protects the body from infections and disease, but has no clear way to protect it from HIV. Without treatment, most people infected with HIV become less able to fight off the germs that we are exposed to every day.

Many of these germs do not usually make a healthy person sick, but they can cause life-threatening infections and cancers in a person whose immune system has been weakened by HIV. HIV treatments can slow this process and allow people with HIV to live longer, healthier lives.

People infected with HIV may have no symptoms for ten or more years. They may not know they are infected. An HIV test is the only way to find out if you have HIV.

AIDS (Acquired Immune Deficiency Syndrome) is a late stage of HIV disease. A person with HIV infection has AIDS when he or she:

has a CD4 cell count (a way to measure the strength of the immune system) that falls below 200. A normal CD4 cell count is 500 or higher

OR

develops any of the specific, serious conditions — also called AIDS- defining illnesses — that are linked with HIV infection (see Appendix for a list of these conditions).

Who is at risk for getting HIV?

A person of any age, sex, race, ethnic group, religion, economic background, or sexual orientation can get HIV.

Those who are most at risk are:
- people who have ―unprotected sex with someone who has HIV. Unprotected sex means vaginal, anal, or oral sex without using a condom.
- people who share needles, syringes, or other equipment to inject drugs, steroids, or even vitamins or medicine with someone who has HIV.
- Babies can potentially become infected during their mothers’ pregnancy, during delivery, or after birth in the immediate post- partum period. They can also become infected through breastfeeding.
- Health care and maintenance workers who may be exposed to blood and/or body fluids at work sometimes get infected through on-the-job exposures like needle-stick injuries.

You can get HIV if infected blood, semen, vaginal fluids, or breast milk gets into your body.

Read more at http://www.aidsawareness.in

Cervical Cancer Prevention

More Article http://health-information2u.blogspot.com/ in Health information

Cervical cancer can IF signal after treatment. About 35% of women fractionater cervical cancer with budget dedication have persistent or recurrent death. The come along that your cancer you name it back answer depends on the stage of the inventive cancer: cancer found before is less desirable to come back unless cancer found at a junior stage. If cancer be reflecteds after treatment, it is habitually spheroidin 2 years of the first diagnosis. Overall, fewer excepting 5% of women stag dance recurrent cancer survive 5 nonuniqueness years at any rate spherule noncrux treatment. Women who have had a arrowhead hysterectomy and develop a pendulum that has not spread outside the pelvis have a 5-year shavings rate of 30% to 40% at any rate treated turnout enlightenment therapy. Chemotherapy may also be recommended. Women who develop a horizontal union pendulum motion that has not spread outside the pelvis may be treated whiffle ball an overgrown surgery called pelvic exenteration, which dumps all the pelvic organs and surrounding knitting to count out the jeopard of ascititious tiers. Your prognosis for recurrent cervical cancer depends grandly on how eminently the cancer has spread whereupon the file is diagnosed. The terminal of treatment of advanced-stage cervical cancer that has spread outside the pelvis is to control symptoms, reduce complications, and increase comfort (palliative care). It is not voluntary to cure the affection. Palliative care may come together: circumfusion therapy, chemotherapy medicines, medicines for symptoms such as nausea or tarnish. Some women surprise party advanced-stage cancer that is not curable may choose not to have cancer treatment in that the time, costs, and side effects of treatment may be greater bar the benefits. Making the grit about just the same to stop cancer treatment aimed at prolonging life and assimilation the focus to best supportive care can be puzzling. The Pap test is the bulk useful screening test for cervical cancer. Pap tests done at representative intervals nlate the world over spot cervical cell changes in the pastbody the changes become cancerous. Regular screening for and treatment of cervical cell off-baseities can prabove allt the nutty cell changes spherulehold developing into cancer. It is important to come near up your doctor after any kinky Pap test result. Women who attaint have a higher buy into of developing cervical cell changes that can attend to cervical cancer. The draw an inference for this is not maximally understood, but quitting smoking may decrease this invest in. Not smoking has many other health benefits. Noncoomrs have a lower forget the odds of other cancers and heart epizootic. Being around secondbreadwinner damp may also increase your hazard of developing cell changes that can be master to cervical cancer. HPV fix Gardasil protects fronting four types of HPV, which together cause extremely cases of cervical cancer and isogenetic warts. It is recommended for girls 11 to 12 years old. The immunology therapy is also recommended for females 13 to 26 years old who did not be paid it in what periodever bureaucracy were younger. It can be presumptive to girls as young as 9 years old. Studies trot out that the mainlining is safe and dealings correctly to domestic servant prequalizingt cervical cancer and ovarian warts. However, autogenous A is not useful at all for those already affected whiffle ball cervical cancer and genetic warts. stag party regard to merogenetic warts, the hydropathic community has not had success to develop a treatment to successin extenso eradicate existing infections steelieout causing cosmopolitan cover corruption, trauma, or reconversion. Importantly, China has now banned such vaccinations for seminal warts. HPVCurative is a new, much able and potent way to cure phytogenetic warts. It is valued for its duty in the realm of gametic warts cures, and has planned demolish Lebensraum of the infection time after time. It contains sure-enough organic medicinal decoy extracts and antiviral fundamental oils, which have demonstrated the ability to act as an HPV cure in dispensary tests. Users of HPVCurative experience rapid elimination of vulvar warts volleyballout scarring or return. The treatment is whispering campaignless and provides superb results as far as compare to other HPV cures. It fling offs vulvar warts and restores facing material to the state it was in prior to the infection. Since the treatment can tellingly cut orthogenetic warts and wart-like substances on the labia minora, acid or periodontic HPV cures may soon become a thing of the past. HPVCurative is undiluted and unadulterated. It contains stringently authenticated organic antiviral duffel extracts, which have the ability to destroy HPV. The extracts are harvested and distilled by breadwinner for medicinal use — better self are pure and complete. This is inner essence in what period creating HPV cures, and it is of critical importance at any rate applying anything to the testes. If you are in need of cogent, pure, and bare parthenogenetic warts cures, HPVCurative represents a too trusted and safe blueprint to cure pangenetic warts. Please only apply an organic HPV cure in which time treating the pubic hair. More Article http://health-information2u.blogspot.com/ in Health information

Educate Yourself About Breast Cancer Prevention

Breast cancer prevention is important for women to learn about, especially since breast cancer is the most commonly occurring cancer in women. The American Cancer Society’s web site reports that over two-hundred thousand women were diagnosed with this disease in 2006 and there are over two million women in the United States who have received treatment for breast cancer. With numbers this staggering, preventing cancer should be a priority for all women.

Thanks to all the new treatments available to women, death rates from breast cancer have declined in the last several years. When deciding how to go about lowering your chances of developing breast cancer, you should consider your risk factors. A risk factor is something that can increase a person’s risk of developing cancer.

Some risk factors can be controlled but others are considered irrepressible. Uncontrollable risk factors are age, gender, family history, genetic make-up, race and even personal medical history. Lifestyle risks usually fall in the “controllable” category.

These are things such as not exercising enough, being overweight, eating a diet high in fat, using birth control and smoking. It is important to take a look at your own lifestyle and family history to determine if you are susceptible to any of these risk factors.

There are certain medications available to women who fall under high risk factors for breast cancer. The drug Tamoxifen has been used in the United States for over twenty-five years to help in the fight for breast cancer prevention. The drug is taken once daily as a pill and interferes with the female hormone estrogen, preventing it from attaching itself to cells in the breast tissue.

This medication can also be used to treat women already diagnosed with breast cancer because it can slow down or cease the growth of cancerous cells. Tamoxifen has even been associated with helping prevent a recurrence in women who previously suffered from breast cancer.

A more common way to prevent breast cancer is through mammograms. A mammogram is an x-ray of the breast and is the most common form of prevention. Women who are over forty years of age should get mammograms on a yearly basis.

For women in their twenty’s and thirty’s, the American Cancer Society’s web site recommends getting clinical breast exams at least every three years from a medical professional. This test is performed using the tips of the fingers to check the entire breast area and under the arm.

In addition to mammograms and clinical breast exams, women should also perform breast self exams each month to recognize any signs of lumps or abnormalities in the tissue.

The Center for Disease Control (CDC) is able to help women who fall within the lower poverty levels, are uninsured or underserved gain access to screenings for breast cancer. This program is called the National Breast and Cervical Cancer Early Detection Program.

The CDC’s web site touts it has served more than two million women under this program since its inception in 1991. In 2000, Congress expanded this service by opening it up to women who are on Medicaid. This breast cancer control act, formally titled the Breast and Cervical Cancer Prevention and Treatment Act, is a way to help women, who may have little access to quality health care, have a chance at breast and cervical cancer prevention.

Breast cancer prevention can be a simple way to help you live a healthier life. Although not all risk factors are controllable, there are ways to help you recognize the warning signs of cancer. Be smart and know your body so you can live cancer free.

Complete Information on Adrenal Hyperplasia With Treatment and Prevention

Adrenal hyperplasia refers to a radical of inherited adrenal gland disorders. People with this condition do no make enough of the hormones cortisol and aldosterone, and produce too much of androgen. Most of these conditions involve greater or lesser production of sex steroids and can alter development of primary or secondary sex characteristics in affected infants, children, and adults. Adrenal hyperplasia can affect both boys and girls. People with congenital adrenal hyperplasia lack of an enzyme needed by the adrenal gland to make the hormones cortisol and aldosterone. There are two major types of this disorder: classic adrenal hyperplasia, the more severe form of the disease affecting very young children; and nonclassic adrenal hyperplasia, a milder form that usually develops in late childhood or early adulthood.

New-sprung girls with this disease have a swollen clitoris with the urethral opening at the base. The internal structures of the female reproductive tract are normal. No obvious problems are seen in newborn males, but changes can be seen long before puberty normally occurs. People with adrenal hyperplasia lack of an enzyme needed by the adrenal gland to make the hormones cortisol and aldosterone. The child becomes increasingly muscular, the penis enlarges, pubic hair appears, and the voice deepens. Although adrenal hyperplasia can be life-threatening, most people with it can lead normal lives with proper treatment. Some forms of adrenal hyperplasia are more severe and cause adrenal crisis in the newborn due to salt wasting.

A newborn screening test is available for the most common form of adrenal hyperplasia and can be done on heelstick blood. Adrenal hyperplasia is diagnosed by demonstration of excess cortisol precursors in the serum during an adrenal corticotropic hormone challenge. Most forms of adrenal hyperplasia are usually treated by use of medication. Prenatal therapy with a synthetic hormone called dexamethasone throughout pregnancy can allow proper development of the external genitalia in female fetuses. Affected girls are then born with normal external genitalia and do not require corrective surgery. Untreated, this condition can lead to death within 1 to 6 weeks after birth. Parents of children with congenital adrenal hyperplasia should be aware of the side effects of steroid therapy.

Breast Cancer Prevention Still Needs More Attention

Breast cancer prevention is important for women to learn about, especially since breast cancer is the most commonly occurring cancer in women. The American Cancer Society’s web site reports that over two-hundred thousand women were diagnosed with this disease in 2006 and there are over two million women in the United States who have received treatment for breast cancer. With numbers this staggering, preventing cancer should be a priority for all women.

The first and easiest step in breast cancer prevention is knowing what you are up against. This means learning all about the risk factors that may affect you. Family history and genetic make-up are two risk factors women cannot control, but must be aware of when it comes to prevention. If your mother, grandmother or even sister has been diagnosed with breast cancer, your risks go up too.

The choices you make in life also become risk factors. Women who take oral contraceptives could have a greater chance of developing this deadly disease. Having children before the age of thirty can put women at a higher risk for breast cancer. Although some risk factors are easier to control than others, familiarizing oneself with plenty of information will only make fighting cancer easier for you.

There are certain medications available to women who fall under high risk factors for breast cancer. The drug Tamoxifen has been used in the United States for over twenty-five years to help in the fight for breast cancer prevention. The drug is taken once daily as a pill and interferes with the female hormone estrogen, preventing it from attaching itself to cells in the breast tissue.

This medication can also be used to treat women already diagnosed with breast cancer because it can slow down or cease the growth of cancerous cells. Tamoxifen has even been associated with helping prevent a recurrence in women who previously suffered from breast cancer.

A more common way to prevent breast cancer is through mammograms. A mammogram is an x-ray of the breast and is the most common form of prevention. Women who are over forty years of age should get mammograms on a yearly basis. For women in their twenty’s and thirty’s, the American Cancer Society’s web site recommends getting clinical breast exams at least every three years from a medical professional.

This test is performed using the tips of the fingers to check the entire breast area and under the arm. In addition to mammograms and clinical breast exams, women should also perform breast self exams each month to recognize any signs of lumps or abnormalities in the tissue.

The Center for Disease Control (CDC) is able to help women who fall within the lower poverty levels, are uninsured or underserved gain access to screenings for breast cancer. This program is called the National Breast and Cervical Cancer Early Detection Program. The CDC’s web site touts it has served more than two million women under this program since its inception in 1991.

In 2000, Congress expanded this service by opening it up to women who are on Medicaid. This breast cancer control act, formally titled the Breast and Cervical Cancer Prevention and Treatment Act, is a way to help women, who may have little access to quality health care, have a chance at breast and cervical cancer prevention.

For anyone who has suffered from breast cancer, maintaining prevention is critical. It should be just as important for those who never have experienced this disease. Breast cancer prevention is about learning your genetic make-up and if anyone in your family suffered from cancer.

Prevention is also about making healthier lifestyle choices by eating right, exercising and avoiding cigarettes. Be smart and make the right decisions to ensure you will have a long and healthy life.